Abolfazl Trainer -

Abolfazl replied: Good. Now you’ve practiced quitting. Tomorrow, practice showing up again.

Months later, Leila ran her first 5K. She didn’t come first, or second, or fiftieth. But as she crossed the finish line, she saw Abolfazl standing by the barrier, holding that now-lush plant in its new ceramic pot. abolfazl trainer

He turned to Leila. “You don’t need discipline. You need a smaller step. One so small you cannot fail.” Abolfazl replied: Good

“Mr. Abolfazl?” she whispered. “I need… help. But I have no discipline. No strength. I’ve tried everything, but I always quit.” practice showing up again. Months later